Sol Studio Instructors
Laura Doss
Laura has been a committed practitioner of Yoga for over 25 years. Classically trained in the Sivananda lineage in 2005, she has since collected thousands more hours of training and teaching experience in ashrams, studios and schools around the world. The demands of early motherhood invited her to deepen into Kundalini Yoga (the “householder’s Yoga”) and she later advanced her studies in Ayurveda to become an Ayurvedic Health Coach. Laura teaches Hatha and Kundalini Yoga; her classes are shaped by her roots in classical Hatha Yoga, a deep appreciation of integrated alignment, the heart and rigor of Kundalini Yoga, and the wise, life-giving tools of Ayurveda.
Courtney Jay Higgins
Courtney Jay Higgins grew up in the mountains of Colorado as a competitive dancer, where movement and discipline became second nature. Her path eventually led her to California, where she discovered yoga—a practice that quickly became a way of life.
She earned her 200-Hour YTT certification through Shivakali Yoga, a school rooted in ancient wisdom and alignment-based Vinyasa Flow, and later became certified in prenatal yoga through Ma Yoga. Now back in the mountains of Colorado, Courtney brings over 15 years of yoga experience to her teaching. In 2020, she launched Coincide, an online yoga platform offering accessible, on-demand classes for anyone seeking movement and mindfulness at home.
As a mother of two young daughters, Courtney sees yoga as more than a practice—it’s an anchor for herself, her family, and her community. She believes deeply that we all have the innate ability to connect with our bodies and breath, and that every journey begins with a single inhale.
Morgan
Morgan is an ERYT-500 yoga teacher, teacher trainer, perinatal consultant, and photographer based in Evergreen, CO.
With over a decade of teaching experience, Morgan's focus is deep and warm. Her classes honor her Hatha roots while incorporating mindful vinyasa to build heat, and always a touch of yin to balance.
Morgan believes that yoga is a tool for equity, social justice, and reclamation of one's innate wisdom. With thousands of hours of teaching and facilitation under her belt, Morgan goes deep with her students, and aims to replenish them through reconnection to their instincts and embodiment.
Expect a juicy, slow burn when you step onto the mat with Morgan
In her free time Morgan studies herbalism, homesteading, hedgewitchery, and Mexican Curanderismo. She lives in Evergreen with her husband, pups, and 40 sweet chickens.